Hatha Yoga Teacher Training - Feb - Oct 2026

Kate White 200hour Hatha Yoga Teacher Training, led by Katherine White, E-RYT500, YACEP®•

Unheated Studio at The Mills

200hour Hatha Yoga Teacher Training, led by Katherine White, E-RYT500, YACEP®

This immersive program is a chance to deepen your practice, explore yoga’s rich philosophy, and learn how to share the wisdom of this transformative tradition. You will study the dynamic and conscious practice of yoga postures, breath work, meditation, anatomy and physiology, philosophy, the Chakras and Ayurveda. You will learn sequencing, the art of teaching, classroom management, cueing, hands-on assists, how to work with different student populations, how to teach different styles of Yoga (Prenatal Yoga, Restorative Yoga, Chair Yoga), how to teach online and the business of yoga. This training is meant for teacher

In this training, you will:
• Explore classical Hatha yoga postures and functional alignment
• Study pranayama, meditation, and yogic philosophy
• Build confidence through thoughtful sequencing and teaching practice
• Cultivate steadiness, clarity, and presence—on and off the mat

Perfect for: students who prefer a slower, intentional pace and want a strong foundational understanding of yoga as a holistic practice.

Training Dates

Fri 6-9pm,

Sat 11-7:30pm,

Sun 11-5:30pm

2026 Training Weekends:
Feb 13-15
Mar 6-8
Mar 20-22
Apr 17-19
May 8-10
Jun 5-7
Jun 26-28
Jul 17-19
Aug 7-9
Aug 28-30
Sep 18-20
Oct 9-11

💰 Investment

$3500 total
– $500 deposit due upon acceptance
– Payment Plans available - Discounts offered for previously 200-hr certified teachers.
– Cost does not include books & supplies

Perks:
All YTT students receive discounted class passes or memberships at Humble Warrior during the program.