Hello stress, meet yoga.

Get Started at Humble Warrior Power Yoga

A smiling woman with dark hair tied back, wearing a black tank top with the words "Lead with" visible, standing indoors, reaching out towards the camera, wearing multiple bracelets and necklaces.
Group of people practicing yoga in a studio with brick walls, performing downward dog poses on black mats.

The magic is in the infrared heat… 

  • It doesn’t just warm the air - it warms your muscles, joints and tissues to help reduce stiffness and improve flexibility (ya know, so you can touch your toes easier).

  • It helps you detox. You’re not just burning away negative energy, you're also sweating away toxins that infrared heat pulls from deep within your body. 

  • It can help reduce inflammation and improve circulation – meaning it can help reduce any pain or muscle soreness you feel after a tough class.

  • It improves your mind-body connection. The combination of infrared heat and the powerful healing of asanas means you’re in for a full mind, body, and spiritual awakening.

Room Temperature Hatha Studio…

This studio is exclusively located at our Manchester Mills location.

Our Room Temperature Studio is maintained at approximately 70 degrees and does not use infrared technology. This space offers a comfortable environment without the intensity of traditional heated or infrared classes.

This studio is ideal for those who prefer a more moderate temperature, are sensitive to higher heat, or want a grounding, comfortable practice.

We recommend dressing in layers. Many students enjoy bringing cozy socks or a light sweatshirt to put on during rest, especially for Savasana, so they can fully relax and settle into stillness.

As always, we encourage you to listen to your body and move at your own pace.

You can experience the benefits for yourself with 3 weeks of unlimited hot yoga, non-heated yoga, hot pilates, restorative, and fitness classes. This is your opportunity to feel the difference of a dedicated practice for yourself.

Better Sleep. More Energy. Stronger Body. Clearer mind. A community that knows your name and what makes you smile!

Beginner FAQs

What to know before your first class

  • Before You Arrive

    Sign up in advance to secure a spot - Download our Humble Warrior App from the app store 💙

    Stay hydrated 💦

    Show up with your heart ready to be opened and your spirit ready to be illuminated! ❤️

  • What to Bring

    Reusable Water bottle

    Mat and yoga towel - we have mat rentals as well.

  • Studio Etiquette

    No Cell Phones in studio

    No late comers (sorry)

    Good vibes only!

Get your first 3 weeks of unlimited yoga classes for $69

Step out of your comfort zone and step into a Humble Warrior studio.