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Voted New Hampshire's Best Yoga Studio

Heated and Non-Heated Yoga Classes • Hot Pilates • Fitness Classes • 3 Studio Locations

Manchester (The Mills) Bedford Exeter

  • Two women in black workout clothes sharing a joyful moment during a fitness class in a studio, sitting on yoga mats and high-fiving.

  • Group of people participating in a yoga or meditation class in a spacious, well-lit studio with a wooden floor, exposed brick walls, and angel wing mural on one wall.

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  • A group of women participating in a yoga or fitness class, doing squats on yoga mats in a studio with wooden floors and large windows, smiling and cheering.

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  • Group of people practicing yoga in a studio, many with arms raised and eyes closed, led by a woman in the front wearing a black tank top with 'GRATEFUL' written on it.

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Start with 3 weeks for $59

Start with 3 weeks for $59 •

Logo of YogaBalance featuring a stylized lotus flower and the text 'YogaBalance' underneath.

Welcome YogaBalance community!

We’re looking forward to welcoming you to the new non-heated space at The Mills for your favorite YogaBalance style yoga classes. Classes start Oct 5th!

Come for the workout,
stay for the yoga.

Welcome to Humble Warrior, Southern New Hampshire’s hottest yoga community. Across our 3 locations, we’ve created a space rooted in authenticity and inclusivity where you’re encouraged to be unapologetically you. 

Whether you’re a seasoned yogi or a first-time student, we invite you to step out of your comfort zone and into one of our hot yoga or fitness classes—where therapeutic infrared heat will help you sweat away the small stuff and burn away the B.S.

You’ll experience a type of healing that can only come from a total mind and body transformation.

So come roll out your mat and refill your cup at one of our studios – where there will always be a place for you to practice.

Women practicing yoga in a meditation pose in a yoga studio.
A group yoga class with women and one man practicing a pose with hands raised and eyes closed in a studio.
Two women on yoga mats sharing a joyful moment during a yoga class, giving each other a high-five and smiling.
  • A group of women participating in a yoga class in a bright studio with large windows and exposed brick walls. They are on yoga mats in various colors, performing a mountain pose on all fours with one arm and the opposite leg extended. An instructor stands at the front of the room guiding the class.

    Our Classes

    Powered by infrared heat, our hot yoga, inferno Pilates, and fitness classes will help you find the fire within. Come see how the combination of power, flow, and restorative classes work together to strengthen your practice.

  • A woman smiling and making a peace sign with her hand, wearing a black tank top and bracelets, in a cozy indoor setting.

    Workshops & Events

    Go deeper and explore your practice with our specialty workshops and seasonally themed events. There’s a little something for everyone to shake up their normal yoga or fitness routine!

  • A woman practicing yoga in a seated lotus position with her hands in prayer pose covering her face, sitting on a wooden floor in front of a wall with angel wings mural

    On-Demand Video

    Flows that work for your schedule—on the go, but need your yoga fix? We’ve got you. Get unlimited access to our vast library of yoga, Pilates, and HIIT classes and practice with your favorite instructors anytime, anywhere.

Voted Best Yoga Studio in New Hampshire

Voted Best Yoga Studio in New Hampshire •

Find what

fires you up.

 

The Mills

155 Dow Street - Unit 102
Manchester, New Hampshire

 

Bedford

138 Bedford Center Road
Bedford, New Hampshire

 

Exeter

31 Portsmouth Ave.
Exeter, New Hampshire

It’s time to burn away the B.S.

Step out of your comfort zone and step into a Humble Warrior heated studio. Get your first three weeks of unlimited yoga classes for $59