Sara Ellerbeck

Yoga and Pilates Instructor

I discovered yoga in my early 20’s after a friend dragged me, somewhat begrudgingly, to a Baptiste Power Yoga class. Coming from a background in dance and fitness, I expected that first class to feel the same as a traditional dance class or workout would but instead was completely blown away. Consciously connecting breath and body was like nothing I had ever experienced before and I walked away instantly hooked, eager to get back to the studio for my next class.

Yoga felt like coming home to myself. For the first time in my life I was able to cultivate a deeper sense of trust with myself and a deeper sense feeling safe in my body, a journey that this practice of yoga continues to support me on every day. I love inspiring people to feel strong and powerful in their bodies because feeling strong and powerful in your body leads to feeling strong and powerful in your life and that is something everyone deserves.

I completed my 200 hour YTT in 2015 through Yoga New Hampshire/ Maureen Miller and Beth Aime Labonte and my Baptiste Level One certification through the Baptiste Institute in Spring of 2022. I also completed my Inferno Hot Pilates training with Gabi Walters in 2022 and am currently studying 26 & 2 under Michael Morris of Hot House NH Yoga & Pilates. I love sharing these transformational, powerful practices and can’t wait to share a class with you!